This course provides students the knowledge and understanding of the interacting influence of physical fitness and health in all dimensions of wellness. Explores understanding and managing the stressors experienced by law enforcement and corrections personnel. Students will be prepared to complete the Oregon Physical Abilities Test (ORPAT), required by Oregon law enforcement and corrections academies. 01/07/2020-03/19/2020 Hybrid/Lecture-Lab Tuesday, Thursday 07:30AM - 08:50AM, Family Resource Center, Room F117
This course explores interaction of physical fitness and health. Meets three hours a week for personal fitness assessment and three hours of classroom sessions. Related topics include: nutrition, stress reduction, relaxation techniques, goal setting, and weight control. 01/07/2020-03/19/2020 Hybrid/Lecture-Lab Tuesday, Thursday 09:00AM - 10:20AM, Randall, Room FITCTR